除了常规训练，他总是早早去体育馆，独自练习罚球。
On top of regular practice, he always went to the gym early and practiced foul shots alone.
你呆在健身馆的事实比你训练的质量更重要。就如我上面写的，有时他会转变成你最有效的练习之一。
The fact that you've been there, is more important than the quality of your training.
在这段时间里，我基本上不会怎么训练，但之后我就会回到训练馆中开始举重和进行一些轻松的投篮和跑步练习。
During that time I don't really do any training, but after that I start going back into the gym to lift weights and do some light running and shooting.
湖人的训练营还有几个星期才开始，但是有几位湖人队员于周三下午聚在一起在埃尔塞贡多的训练馆，练习投篮，力量和‘捡’球。
Training camp is still a few weeks away for the Lakers, yet several of the players gathered in El Segundo on Wednesday afternoon to shoot, lift and play some pick up ball.
一到9月份，训练强度就会恢复到跟赛季中一样，像是每天回训练馆，练习举重，跑步，投篮，还会打一些练习赛。
Once September comes, it is normally a lot like the season, in the gym everyday lifting and doing running and shooting drills and playing pick-up games.
一到9月份，训练强度就会恢复到跟赛季中一样，像是每天回训练馆，练习举重，跑步，投篮，还会打一些练习赛。
Once September comes, it is normally a lot like the season, in the gym everyday lifting and doing running and shooting drills and playing pick-up games.
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